This is fitness & creativity at its best! Originating in New York but now being practised in several countries, it combines the traditional Yoga poses, Pilates and Aerial Acrobatics with the use of Harrison hammock which can support weight up to 970 kgs! It is one of best and safest aerial fitness forms.
This total mind & body workout is invented by aerial performer Christopher Harrison—a former gymnast and Broadway choreographer. From Hollywood to Bollywood celebs, athletes, gym-lovers & yoga buffs, all are head over heels about this art form of movements. It is meant for everyone, from absolute beginners to seasoned practitioners & teachers
Mon, Wed, Fri (Evening only)
Classes Starting From 8.00 PM - 9.00 PM
Challenge your limits and get into postures that seemed impossible! Start Flying! Open Up! Be Free! Live AntiGravity!
When you open up space in your body, you open up space in your mind and are able to experience the pleasure and life in abundance.
This is what AntiGravity Fitness is all about.
Come and Experience AntiGravity Fitness* from the best yoga school in Bangalore. With the best yoga teachers and certified AntiGravity Fitness* teachers.
Apart from being a major stress-buster due to its high fun quotient, there are some serious health benefits associated with AntiGravity Fitness:
Experience and benefits: The class is really good, a good workout and also very relaxing. My balance and strength have improved. It has reduced stress and helped me relax.
Teacher: Excellent. Dinesh sir is a very patient and good instructor, he knows how to balance the class so it’s neither too easy nor too difficult.
Experience and benefits: It is a very good experience and gave me peace of mind and totally relaxed me.
Teacher : My teacher is very experienced with knowledge.