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Exclusive Ladies Batch

We understand that ladies would like to practice their daily Yoga in the comfort of other ladies. And so we have a special exclusive ladies only batch at Sri Krishna Wellness Yoga Centre.

From Monday To Friday

Come experience and learn yoga from the best yoga school in Bangalore. Join the exclusive Yoga classes for Ladies and learn from the best yoga teachers in Bangalore . Practice your daily yoga at the special Ladies Batch designed specifically keeping health of women in mind.

Very Convenient Batch Timings

9.30 AM TO 10.30 WEEKDAYS

Exclusive Ladies Batch

Naukasana Boat Yoga Pose demonstrated by ladies at our yoga classes in malleshwaram, bangalore

Benefits of Yoga for women

Regular Yoga practice for women of all ages benefits body, mind and spirit. Other than body flexibility and releasing from stress, yoga has major health benefits for women.

  • Improves overall health and well – being
  • Weight management and weight loss
  • Increases overall energy levels
  • Helps in stress management
  • Helps overcome pain and stress during menstrual cycle, and other specific women related issues
  • Improves flexibility
  • Builds muscle strength
  • Boosts immune system
  • Fights Depression
  • Promotes Sleep Quality
  • Increases strength
  • Helps improve breathing
  • Improves Heart Health

Success Stories

Ms.Shilpa a student at our srikrishnawellness and yoga centre with her success story img

Experience and benefits:I absolutely love it. The teachers are great and the ambience is very serene. Great way to start the day. It has made me much fit and flexible, mentally I feel much fresher, calmer and focused.

Ms. Shilpa Rao
Ms. Smitha.B.R at our srikrishnawellness and yoga centre with his success story img

Experience and benefits: Very good, quite informative & therapeutic, very peaceful environment. Yoga has helped me to reduce my weight to an extent and I have more energy left to do my other work throughout the day. It has increased my flexibility and it has also improved my concentration.

Ms. Smitha.B.R

Experience Our Centre

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