About Yoga for Beginners
Yoga for Beginners is very important. We understand the need for Gentle practice in Yoga for beginners and senior citizens. And this must be done in a guided and supervised manner with professional Yoga teachers to ensure that no injuries or strain happens during your yoga practice.
Convenient Batch daily just for you
| Class Timings | |
| 7.00 am to 8.00 am | |
| Note: Classes on weekdays only |
About Yoga for Beginners
Each us of us have unique bodies and also unique health issues and ailments. Our Yoga has to be mindful of this and yet take us forward into wellness. This is where personal coaching really helps. Our instructors are trained to work with specific conditions of your body to create the perfect yoga regimen for you.
They can also create accelerated journeys for you reach more advanced levels in your yoga practice.
Convenient Batch daily just for you
| Class Timings | |
| 7.00 am to 8.00 am | |
| Note: Classes on weekdays only |
Know more about our Yoga for Beginners Classes
Know more about our Yoga for Beginners Classes
The Krishna Wellness Way
At Krishna Wellness Yoga Centre, our trained teachers know what Gentle Yoga means so you get the benefit of your yoga practice without injury or strain. Our specially designed classes will ensure that you experience Yoga with gentleness and calm.
Our Yoga teachers understand that for those who are beginners to yoga practice or for senior citizens , one must communicate the process properly and progress with the practice in a slow and steady manner , ensuring comfort at all times.
These classes are conducted daily to ensure that you make yoga practice a wonderful habit in a gentle and calm way. These classes consist of the the right mix of understanding and practcing asana with pranayama and meditation. Chanting is also included on some days.
Practice Yoga in nature amidst ancient trees and nature and reap all its benefits for your health and fitness, weight loss or for healing.
Talk to our expert teachers and take away more of what you want from your yoga practice
Experience Gentle Yoga and relax, enjoy and experience love and joy before and after your classes – your serene safe space to be you!
The Experience
Our Trainer Yoga teachers understand your need for a gentle practice of Yoga and curate and structure each class.
Class begins with prayer or mantras
Gentle Suksma Warm Ups to calm and focus your mind.
Main session focusses on gentle flows with breathing.
Chairs and cushions can also be used during your practice to ensure greater comfort for you.
Class ends with relaxation postures, Pranayama , Meditation & closing prayers.
The Krishna Wellness Way
At Krishna Wellness Yoga Centre, our trained teachers know what Gentle Yoga means so you get the benefit of your yoga practice without injury or strain. Our specially designed classes will ensure that you experience Yoga with gentleness and calm.
Our Yoga teachers understand that for those who are beginners to yoga practice or for senior citizens , one must communicate the process properly and progress with the practice in a slow and steady manner , ensuring comfort at all times.
These classes are conducted daily to ensure that you make yoga practice a wonderful habit in a gentle and calm way. These classes consist of the the right mix of understanding and practcing asana with pranayama and meditation. Chanting is also included on some days.
Practice Yoga in nature amidst ancient trees and nature and reap all its benefits for your health and fitness, weight loss or for healing.
Talk to our expert teachers and take away more of what you want from your yoga practice
Experience Gentle Yoga and relax, enjoy and experience love and joy before and after your classes – your serene safe space to be you!
The Experience
Our Trainer Yoga teachers understand your need for a gentle practice of Yoga and curate and structure each class.
Class begins with prayer or mantras
Gentle Suksma Warm Ups to calm and focus your mind.
Main session focusses on gentle flows with breathing.
Chairs and cushions can also be used during your practice to ensure greater comfort for you.
Class ends with relaxation postures, Pranayama , Meditation & closing prayers.
Benefits of Daily Yoga Practice
- Practice Yoga in a Gentle manner which is very important for senior citizens and yoga beginners.
- Understand Yoga better for your body.
- Reap the benefits of yoga practice without strain or injury.
- Cultivates awareness, relaxation, concentration and meditation
Benefits of Daily Yoga Practice
- Practice Yoga in a Gentle manner which is very important for senior citizens and yoga beginners.
- Understand Yoga better for your body.
- Reap the benefits of yoga practice without strain or injury.
- Cultivates awareness, relaxation, concentration and meditation
Today, I can proudly say that I am pain-free, more active, and can sit comfortably — something I once thought impossible. His belief in me never faded, even when I doubted myself. I’ll always be grateful for the efforts he put in to bring this change in my life.
Thank you, kishore Sir, for making this healing journey possible. 🌿🧘♀️✨
Very Good morning, Ramu here(Mars cloud Technologies )I wanted to share my experience with Krishna yoga with Shyam sir, It’s really awesome and I reduced my health issues lot and within couple of 3 months. I would continue till my life of Yoga without fail. This experience i never experienced with the yoga I was taken earlier. I would recommend 100% to everyone.
Thank you and thanks a lot
Regards
Ramu.jaini
What stands out most is the welcoming and peaceful atmosphere — whether you’re a beginner or more advanced, there’s a place for everyone. The studio is clean, serene, and the environment is calming perfectly conducive to yoga and meditation practice. it’s a place where I feel more connected to myself.
Highly recommend Krishna Wellness Yoga Centre to anyone looking to deepen their practice or simply find a calm space in their busy life.
Recommend to others to go there and give session.
Experience the magic of yoga through the voices of our students
Meet our Teachers
Meet our Teachers
Ms. Mimi Partha Sarathy
Founder - Director
