About Yoga
Daily Yoga practice is very important even for experts. But this must be done in a guided and supervised way to reap the maximum benefits. The variety of classes we offer allows you to experience an immense range of yoga practices while keeping it engaging and immersive. What makes it even more special is the beauty of our centre set amidst ancient trees and nature.
Unique Membership Benefits
Convenient timings many batches a day!
Attend as many number of classes in a day!
Shuffle across any of the batches!
About Yoga
Daily Yoga practice is very important even for experts. But this must be done in a guided and supervised way to reap the maximum benefits. The variety of classes we offer allows you to experience an immense range of yoga practices while keeping it engaging and immersive. What makes it even more special is the beauty of our centre set amidst ancient trees and nature.
Unique Membership Benefits
Convenient timings many batches a day!
Attend as many number of classes in a day!
Shuffle across any of the batches!
Upcoming Workshops At Krishna Wellness Centre
What Makes Our Vinyasa Krama Workshop Exclusive
- Master 8 Core Advanced Yoga Poses with illustrations.
- Explore the Art of Asana Sequencing.
- Discover the principles of asana and pranayama from the Yoga Sutra.
- Embrace the Krishnamacharya Style of Yoga.
- Learn Asana simplification & intensification.
- Perfect Your Practice with mindful coordination of breath and movement.
WHAT CAN YOU EXPECT
🤼♀️ 8 HRS OF INTENSIVE LEARNING
📜 PARTICIPATION CERTIFICATE
DATES AND TIME
16th & 17th Nov 2024 (Sat & Sun)
23rd & 24th Nov 2024 (Sat & Sun)
Time: 9:00 AM to 11:00 AM
VENUE
Krishna Wellness Yoga Centre, Srinivasam, No. 20, 9th Cross, 6th Main, Malleshwaram, Bangalore
Only 10 seats left for Vinyasa Krama Workshop
Upcoming Workshops At Krishna Wellness Centre
What Makes Our Vinyasa Krama Workshop Exclusive
- Master 8 Core Advanced Yoga Poses with illustrations.
- Explore the Art of Asana Sequencing.
- Discover the principles of asana and pranayama from the Yoga Sutra.
- Embrace the Krishnamacharya Style of Yoga.
- Learn Asana simplification & intensification.
- Perfect Your Practice with mindful coordination of breath and movement.
WHAT CAN YOU EXPECT
🤼♀️ 8 HRS OF INTENSIVE LEARNING
📜 PARTICIPATION CERTIFICATE
DATES AND TIME
16th & 17th Nov 2024 (Sat & Sun)
23rd & 24th Nov 2024 (Sat & Sun)
Time: 9:00 AM to 11:00 AM
VENUE
Krishna Wellness Yoga Centre, Srinivasam, No. 20, 9th Cross, 6th Main, Malleshwaram, Bangalore
Only 10 seats left for Vinyasa Krama Workshop
Know more about our Daily Yoga Classes
Know more about our Daily Yoga Classes
The Krishna Wellness Way
At Krishna Wellness, Yoga is not limited to a singular type of Yoga practice. Instead we consciously blend the best of various traditions to curate your yoga experience for you. Our curation keeps in mind the challenges of modern lifestyles and the sustainability of your practice.
Each class is inspired by Astanga Yoga, Hatha Yoga and the Krishnamacharya Yoga traditions.
Our Yoga teachers are experts at all these traditions and ensure the perfect experience for you.
Our daily class plans consist of the right mix of asana practice with pranayama and meditation. Chanting is also included in your classes.
Practice Yoga in nature amidst ancient trees and nature and reap all its benefits be it for maintaining your health and fitness, weight loss or for healing.
Talk to our expert teachers and take away more of what you want from your yoga practice.
Relax, enjoy and experience love and joy before and after your classes with other yoga enthusiasts in a serene safe space, just for you!
The Experience
Experience curated Yoga Traditions in each class
Class begins with prayer or mantras
Warm Ups with breathe focus asanas and stretches
Main session focusses on a breathe based practice which includes special Yoga Vinyasa flows, Goal postures or practice of Surya Namaskar variations and asanas
Counterposes to prevent strain or stress to the body
Class ends with relaxation postures, Pranayama, Meditation & closing prayers.
The Krishna Wellness Way
At Krishna Wellness, Yoga is not limited to a singular type of Yoga practice. Instead we consciously blend the best of various traditions to curate your yoga experience for you. Our curation keeps in mind the challenges of modern lifestyles and the sustainability of your practice.
Each class is inspired by Astanga Yoga, Hatha Yoga and the Krishnamacharya Yoga traditions.
Our Yoga teachers are experts at all these traditions and ensure the perfect experience for you.
Our daily class plans consist of the right mix of asana practice with pranayama and meditation. Chanting is also included in your classes.
Practice Yoga in nature amidst ancient trees and nature and reap all its benefits be it for maintaining your health and fitness, weight loss or for healing.
Talk to our expert teachers and take away more of what you want from your yoga practice.
Relax, enjoy and experience love and joy before and after your classes with other yoga enthusiasts in a serene safe space, just for you!
The Experience
Experience curated Yoga Traditions in each class
Class begins with prayer or mantras
Warm Ups with breathe focus asanas and stretches
Main session focusses on a breathe based practice which includes special Yoga Vinyasa flows, Goal postures or practice of Surya Namaskar variations and asanas
Counterposes to prevent strain or stress to the body
Class ends with relaxation postures, Pranayama, Meditation & closing prayers.
Benefits of Daily Yoga Practice
- Boosts immune system
- Helps weight loss
- Helps manage stress & depression
- Builds muscle strength
- Improves gut health
- Prevents early aging
- Improves flexibility
- Helps sleep deeper
- Mind becomes alert, light, creative, joyful and balanced
Benefits of Daily Yoga Practice
- Boosts immune system
- Helps weight loss
- Helps manage stress & depression
- Builds muscle strength
- Improves gut health
- Prevents early aging
- Improves flexibility
- Helps sleep deeper
- Mind becomes alert, light, creative, joyful and balanced
Experience the magic of yoga through the voices of our students
Meet our Teachers
Meet our Teachers
Ms. Mimi Partha Sarathy
Founder - Director
