Watch Anand Krishnan Yoga review on Sri Krishna Wellness Yoga & Cultural Centr

To enroll for the regular classes and more information please connect with us: Phone: 9900518000 Email: contactus@krishnawellness.com www.krishnawellness.com

Watch Ms. Nandita Reddy's Yoga review on Sri Krishna Wellness Yoga & Cultural Centre

To enroll for the regular classes and more information please connect with us: Phone: 9900518000 Email: contactus@krishnawellness.com www.krishnawellness.com

Watch Mr. Kumar's Yoga success story at Sri Krishna Wellness Yoga & Cultural Centre

To enroll for the regular classes and more information please connect with us: Phone: 9900518000 Email: contactus@krishnawellness.com www.krishnawellness.com
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Daily Yoga Classes

When was the last time you did anything with breath coordination? Come join us for a session of our unique daily yoga program and experience the power of coordinated breath patterns with your practice. The practice of Yoga brings harmony between breath and body to enhance your health and positive approach to life.

For daily yoga classes, come join our centre for the best yoga classes in Malleshwaram and for the best yoga classes in Bangalore. Ideal for your daily dose of fitness and wellbeing from the best yoga school in Bangalore. Connect your body, breathe and mind. We have special yoga classes for ladies only every day at our Centre.

Our unique Holistic and Integrated Daily Yoga Program is a daily yoga class, and is a yoga fitness programme which works not only on the physical body, but also ensures growth at a mental, emotional and spiritual level.

The energetic yogic flows, Vinyasa sequences and asana practice, and Ashtanga series are designed specifically to provide strength to your body, tone and flex your muscles, and in turn purify the body by releasing positive energy through the Nadi systems, to maintain a balance between activities of body, mind and energy. All this finally helping us in the Evolution of Human Consciousness.

A beautiful blend of forward and backward bends, twists and inversions, lateral and balancing postures, this unique daily yoga program ensures not only a well-rounded exercise for the external body but also to the internal organs, with many therapeutic benefits.

Daily Yoga Classes BATCH 2019 – 2020

Our Unique Holistic and Integrated Yoga includes:

  • Hatha Yoga
  • Yoga for Strengthening and Toning Muscles
  • Ashtanga Vinyasa
  • Yoga for Balance and Flexibility
  • Classical Traditional Yoga
  • Pranayama and Meditation
  • Yoga for Fitness
  • Restorative Poses and Yoga Nidra
  • Yoga for Weight Loss

Benefits of our Holistic and Integrated Yoga are:

  • Helps you lose weight
  • Helps you sleep deeper
  • Gives you peace of mind
  • Boosts your immune system functionality
  • Cultivates awareness, relaxation, concentration and meditation
  • Stimulates the Pranic channels
  • Mind becomes light, creative, joyful and balanced
Padamasana pose by Mimi Parthasarathy, founder and Managing Trustee of Sri Krishna Wellness, Yoga and Cultural Centre.
  • Builds muscle strength
  • Improves your flexibility
  • Relaxes the nervous system
  • Prevents IBS and other digestive problems
  • Provides a good stretch and massage for the body
  • Body fills with vitality and strength
  • Prevents early aging
Parivrtta Parsvakonasana done by Mimi, Shyam and Chinmayi during yoga classes at our centre at Malleshwaram

For your convenience we have 7 Batches a day – at very convenient timings:

Batch Timings

Morning (Monday - Friday)

  • 6:00 AM – 7:00 AM
  • 7:00 AM – 8:00 AM
  • 8:15 AM – 9:15 AM
  • 9:30 AM – 10:30 AM
    (Exclusive Ladies Batch)

Evening (Monday - Friday)

  • 5:00 PM – 6:00 PM
  • 6:00 PM – 7:00 PM
  • 7:00 PM – 8:00 PM

Membership benefits – Holistic and integrated daily yoga classes

  • Convenient timings – 7 batches a day!
  • You can attend as many number of classes in a day!
  • You can shuffle across any of the 7 batches, based on your convenience!

Special Ladies Batch

With highly trained teachers.
From Monday to Friday between 9:30 AM to 10:30 AM.

Success Stories

  • Mr. Kumar

  • Ms. Nandita Reddy

  • Mr. Anand

Experience Our Centre

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